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Kevin

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January 2, 2025

Start Strong 2025 - New Year New You Body Transformation Challenge, Starts Soon!

START STRONG 2025 CHALLENGE -

Kicks Off January 20th!!!

Pre-Register Today and SAVE!

WHAT IS THE START STRONG 2025 CHALLENGE?

Grab a partner for this 6-week Challenge geared around habits that will gear you up to build momentum for your goals headed into the New Year!

WHO CAN SIGN-UP? Doxsa Members & Non Members

WHAT ARE THE RULES?

1.    Workout 45+ Minutes Daily (Strength Training, Cardio, Yoga, you just have to intentionally move for 45+ minutes)

2.    Follow a Diet Plan (Your own, or one we can provide upon request!)

3.    Drink half of your bodyweight in ounces of water

4.    Fast or say no to one personal vice (ex, sugar, alcohol, tv etc)

5.    Weekly In-Body Scan every Friday

WHAT PRIZE DOES THE WINNING TEAM RECEIVE?

The winning team will receive a Gift Basket ($400 Value)! Here is how we will decide the winning team!

Habit Tracker Total Points: 4 Points per person, Max 8 Per day

Body Fat % (Points awarded for each % of Body Fat lost)

Progress Pictures (REQUIRED TO WIN)

Note: This is an achievement centered challenge! The men and women that have the greatest body transformation with respect to body fat lost, muscle gained, and weight loss/gained based on goal will finish on top of the podium! All results will be judged on a % basis from start to finish to ensure a level playing field for all Men and Women.

TIE BREAKERS

  • HABITTRACKER–Total points accumulated from Kickoff to Finish (See Habit Tracker)
  • TESTIMONIAL–What effort did you put into recapping your Start Strong 2025 experience via your written testimonial?

WHAT IS THE COST?

$99 for Members, $250 for Non Members, Non Members will get 6-Weeks Full Access to the gym!

WHAT DO I NEED TO DO?

  1. Sign-up during open enrollment: January 2nd – January 20th Sooner you sign-up = jumpstart on competition!
  2. Attend Kickoff: Tuesday, January14th, 6p in Social House
  3. Complete Finish: Friday, February 28th by 6p. NO EXCEPTIONS

a)   Final InBody scan completed and emailed before and after pictures & testimonial detailing experience of the Start Strong 2025 Challenge in 1 SINGLE EMAIL to kevin@doxsa.fit
Please put “Start Strong 2025” in the subject line. Must have InBody scans, pics, and testimonials in on time to be eligible for prize purse.

b)   Winners announced Friday, March 7th at Doxsa between 5-7p in the Social House!

Save Your Spot Here!

Questions? Book a quick call here!

The Doxsa Team

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